Manaslu Base Camp Trek

Manaslu base camp trek with larke pass picture
Trip Duration
12 Days
Trip Grade
Moderate
Transportation
Jeep & Bus
Max. Altitude
5106 M
Departure From
Kathmandu
Destination
Manaslu Region
Meals
Breakfast, Lunch, Dinner
Accomodation
Tea house
Season
Spring (Mar-May) & Autumn (Sep-Nov)

Trip overview

Manaslu Base Camp Trek

The Manaslu Base Camp Trek is a captivating journey through Nepal’s pristine Himalayan wilderness, offering trekkers a blend of cultural richness, scenic beauty, and unparalleled adventure. Situated in the Manaslu region, this trek takes you to the base camp of the world’s eighth-highest mountain, Manaslu (8,163 meters). Known for its off-the-beaten-path allure, this trek is ideal. For those seeking an immersive experience away from the crowds of the Annapurna or Everest regions.

Highlights of the Manaslu Base Camp Trek

The trek perfectly combines natural splendor with cultural immersion. As you traverse the trail, you’ll encounter breathtaking views of snow-capped peaks, lush forests, and terraced fields. The journey begins in Soti Khola and follows the Budhi Gandaki River, leading to quaint villages that are home to diverse ethnic communities, including the Gurung and Tibetan-influenced Nubri people.

One of the unique features of the trek is the close proximity to the Tibetan border, which allows trekkers to experience a rich blend of Nepali and Tibetan cultures. Ancient monasteries, mani walls, and prayer flags along the trail add a spiritual dimension to the adventure.

At the base camp, situated at an altitude of 4,800 meters, trekkers are rewarded with majestic views of Manaslu’s towering summit, along with the neighboring peaks of the Himalayas. The journey to this point is challenging but highly rewarding, making it an unforgettable experience.

Comparing Manaslu Base Camp Trek with Other Trekking Areas

When compared to the Everest Base Camp (EBC) and Annapurna Base Camp (ABC) treks, the Manaslu Base Camp Trek stands out for its tranquility and less-commercialized trails. While EBC is renowned for its iconic status and bustling atmosphere, and ABC offers relatively easy access and diverse landscapes, the Manaslu trek provides a raw, untouched experience that feels closer to nature.

Unlike the Annapurna Circuit, which has seen significant road development in recent years, the Manaslu region remains relatively untouched by modernization. This isolation enhances its appeal for trekkers seeking a remote and authentic adventure. In addition to some days you can do MBC with Annapurna circuit Trek as well.

The difficulty level of the Manaslu trek is comparable to the Everest region, requiring a good level of physical fitness and acclimatization. However, the absence of large crowds on the Manaslu trail makes the experience more personal and serene. Additionally, the mandatory requirement of a restricted area permit and a guide ensures the preservation of the region’s natural and cultural heritage.

Nearby Treks and Extensions

The Manaslu Base Camp Trek offers several opportunities for side treks and extensions, making it a versatile choice for adventure enthusiasts. Below are some trekking options that can be done nearby:

1. Tsum Valley Trek

The Tsum Valley Trek is a hidden gem that can be seamlessly combined with the Manaslu Base Camp Trek. Known as the “Valley of Happiness,” Tsum Valley is rich in Buddhist culture and traditions. The trek takes you to remote villages such as Chhekampar and Nile, where you can visit ancient monasteries like Mu Gompa and Rachen Gompa. The valley’s isolation has preserved its unique heritage, making it a must-visit for cultural enthusiasts.

2. Larkya La Pass Trek

The Larkya La Pass is a highlight of the Manaslu Circuit Trek and can be included in your Manaslu Base Camp adventure. At 5,160 meters, this high mountain pass offers spectacular views of the surrounding peaks, including Himlung Himal, Cheo Himal, and Kang Guru. Crossing the pass is a challenging yet exhilarating experience, adding a sense of accomplishment to your journey.

3. Annapurna Circuit Trek

For trekkers with extended time, combining the Manaslu Base Camp Trek with the Annapurna Circuit Trek is a fantastic option. The proximity of these two trails allows for a seamless transition from one to the other. This combination offers a diverse range of landscapes, from the rugged terrains of the Manaslu region to the lush green valleys and high mountain passes of the Annapurna region.

4. Rubina La Pass Trek

The Rubina La Pass Trek is another lesser-known trail near the Manaslu region. This trek takes you through remote villages, dense forests, and challenging passes, providing a unique perspective of the Himalayan landscape. It is a great alternative for trekkers seeking solitude and adventure.

Practical Information for the Manaslu Base Camp Trek

1. Permits

Trekkers need three permits for the Manaslu Base Camp Trek:

  • Restricted Area Permit for Manaslu
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP) if extending to the Annapurna region

2. Best Time to Trek

The best seasons for the Manaslu Base Camp Trek are spring (March to May) and autumn (September to November). During these months, the weather is stable, and the skies are clear, offering excellent views of the mountains. Spring brings colorful rhododendron blooms, while autumn provides crisp air and optimal trekking conditions.

3. Difficulty Level

The trek is categorized as moderately difficult, requiring trekkers to cover significant distances each day and ascend to high altitudes. Acclimatization is crucial to avoid altitude sickness. A reasonable level of fitness and prior trekking experience is recommended.

4. Accommodation and Meals

Tea Houses along the trail provide basic yet comfortable accommodation and meals. Dal Bhat, the staple Nepali dish, is a common choice for trekkers. In the Manaslu region lodges, trekkers are served hearty meals like Dal Bhat (rice, lentil soup, and vegetables), Thukpa (noodle soup), and momos (dumplings). Breakfast options include porridge, Tibetan bread, and pancakes, while snacks like fried rice and Sherpa stew are common. Warm drinks such as ginger tea and masala tea are popular, with menus becoming simpler at higher altitudes.

5. Trekking with a Guide

Hiring a guide is mandatory for the Manaslu Base Camp Trek due to its restricted area status. Guides not only ensure safety but also enrich your experience by providing insights into the region’s culture, history, and geography.

Why Choose the Manaslu Base Camp Trek?

The trek offers a unique combination of adventure, solitude, and cultural immersion. Its relatively untouched trails provide an opportunity to connect with nature in its purest form. Whether you’re a seasoned trekker or a first-timer seeking a less-commercialized experience, this trek has something for everyone.

The nearby treks and extensions add to its appeal, allowing trekkers to customize journey based on the interests and time constraints. The blend of natural beauty, cultural richness, and challenging trails makes this trek a standout choice among Nepal’s trekking destinations.

Starting on this trek is not just about reaching a destination. It’s about embracing the journey, immersing yourself in the region’s culture, and creating memories that last a lifetime. Whether you choose to explore the Tsum Valley, cross the Larkya La Pass, or combine it with the Annapurna Circuit. The Manaslu Base Camp Trek promises an adventure like no other.


Itinerary

The trek begins with a scenic drive from Kathmandu to Machha Khola, covering about 140 km over 7–9 hours. The journey passes through picturesque hills, terraced fields, and traditional villages, following the Budhi Gandaki River. Machha Khola serves as the starting point for the trek.

The trail follows the Budhi Gandaki River, crossing suspension bridges and winding through forests and small villages. You’ll pass Khorla Besi and Tatopani, famous for its hot springs, before climbing steep sections to reach Jagat, a stone-paved village marking the entry to the Manaslu Conservation Area.

The trek descends briefly before ascending through a dense forested trail, crossing the Budhi Gandaki multiple times. You’ll pass small settlements like Salleri and Philim, with occasional views of waterfalls, before reaching Deng, a quiet village nestled in a valley.

The trail climbs steadily, passing through lush forests and crossing suspension bridges. You’ll encounter Tibetan-influenced villages like Ghap, surrounded by mani walls and chortens. The mix of cultural and natural beauty makes this section particularly rewarding.

The trail continues upward through forests, crossing several streams. You’ll pass through Namrung, a checkpoint with stunning views of Ganesh Himal and Mount Manaslu. Continuing to Lho or Shyala, you’ll experience the vibrant culture and striking mountain vistas of these Tibetan-influenced villages.

The trek ascends gradually through alpine forests and open fields, offering panoramic views of the Manaslu range. Samagaun is a cultural and scenic highlight of the trek, with its traditional monasteries, yak pastures, and breathtaking landscapes.

A day hike to Manaslu Base Camp provides stunning views of the towering peak and surrounding glaciers. The trail ascends steeply, crossing moraines and rocky terrain. After enjoying the views, you’ll return to Samagaun for the night.

The trail climbs gradually along the Budhi Gandaki River, with fewer trees as you gain altitude. Samdo, a small Tibetan settlement near the border, offers panoramic views of nearby peaks and a serene atmosphere for acclimatization.

A shorter yet steep trek leads to Dharamsala, also known as Larke Phedi. The sparse vegetation and dramatic mountain views prepare you for the crossing of the Larke La Pass. The simple lodges here cater to trekkers resting for the next day’s challenge.

The most challenging day begins with an early morning with headlights ascent to Larke La Pass, offering breathtaking views of Himlung Himal, Cheo Himal, and Annapurna II. After the pass, a steep descent leads to Bimthang, a beautiful valley surrounded by peaks.

The trail descends through rhododendron and pine forests, crossing rivers and passing small settlements. Gowa, a peaceful village, offers a glimpse of rural life and is surrounded by lush greenery.

The final trekking stretch descends to Dharapani, where the trail connects with the Annapurna Circuit Trek.From Dharapani take a jeep ride to Beshisaahar then take Public Bus to Kathmandu takes you through winding roads and picturesque landscapes, marking the end of the journey.

Included

  • Permits: Manaslu Restricted Area Permit Annapurna Conservation Area Project (ACAP) Permit Manaslu Conservation Area Project (MCAP) Permit
  • Meals and Accommodation: Three meals a day (breakfast, lunch, and dinner) with a variety of cuisines: Italian, Chinese, Nepali, Indian, and other European options. Clean and comfortable lodge accommodation during the trek.
  • Guide and Porter Services: Experienced, English-speaking, government-authorized trekking guide specialized in the Manaslu region. One porter for every two trekkers. Guide’s and porter’s accommodation, salary, insurance, transportation, and trekking equipment.
  • Transportation: Dharapani to Besisahar by shared jeep. Besisahar to Kathmandu by Public bus. Kathmandu to Machha Khola by public bus.
  • Trekking Equipment: Sleeping bag and down jacket provided if required.

Not Included

  • Accommodation in Kathmandu.
  • Beverages (soft and alcoholic), hot showers, and desserts
  • Personal insurance and rescue operation expenses.
  • Tips for the guide and porter.
  • Costs not listed under "Included."
  • Expenses or delays due to natural disasters, weather, itinerary changes, illness, strikes, or changes in government policies.

Join Us Upcoming Trips

Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family. For custom trips or general inquiries contact us.

Departure Date Trip Duration Price Status
04 March, 2025 12 Days $920 Available
20 March, 2025 12 Days $920 Available
30 March, 2025 12 Days $920 Available
06 April, 2025 12 Days $920 Available
12 April, 2025 12 Days $920 Available
18 December, 2024 12 Days $920 Available
24 April, 2025 12 Days $920 Available

Useful Info

  • A government-licensed trekking guide is mandatory for the Manaslu region as it falls under a restricted area. Trekkers are required to be accompanied by a licensed guide and must arrange their trek through a registered trekking agency to secure the necessary permits.
  • If the published dates and duration do not match your schedule, we offer the flexibility to organize the trek on your preferred dates and timeline. Share your customized trip itinerary with us, and we’ll work with you to make your dream adventure a reality.

FAQs

  • 1. How long does the Manaslu trek take?

    The Manaslu trek typically takes 12 to 14 days. The duration includes driving from Kathmandu to Machha Khola, trekking through traditional villages, crossing the Larke La Pass, and returning to Kathmandu. It offers an immersive experience in the beautiful Manaslu region.

  • 2. How difficult is the Manaslu trek?

    The Manaslu trek is considered moderately challenging to difficult. It involves walking at high altitudes, crossing rugged terrain, and navigating steep ascents and descents, especially when crossing the Larke La Pass at 5,106 meters (16,929 feet). Proper physical preparation and acclimatization are essential.

  • 3. How do I get to Manaslu base camp?

    To reach Manaslu Base Camp, you need to start your journey from Kathmandu by bus or jeep to Machha Khola. From there, you trek through various villages like Jagat, Deng, Namrung, and Samagaon before reaching Manaslu Base Camp at 4,800 meters (15,584 feet). It’s mandatory to be accompanied by a government-licensed guide and travel through a registered trekking agency to obtain the necessary permits.

  • 4. Which is the best base camp trek?

    The best base camp trek depends on individual preferences and trekking experience. The Manaslu Base Camp Trek is ideal for those seeking a more off-the-beaten-path experience with stunning mountain views, cultural immersion, and a challenging trek without the crowds. Other popular base camp treks include Everest Base Camp Trek and Annapurna Base Camp Trek, each offering unique landscapes and experiences.

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