Trip Duration
12 Days
Trip Grade
Moderate
Transportation
Jeep & Bus
Max. Altitude
5106 M
Departure From
Kathmandu
Destination
Manaslu Region
Meals
Breakfast, Lunch, Dinner
Accomodation
Tea house
Season
Spring (Mar-May) & Autumn (Sep-Nov)
Trip overview
The Manaslu Base Camp Trek is a captivating journey through Nepal’s pristine Himalayan wilderness, offering trekkers a blend of cultural richness, scenic beauty, and unparalleled adventure. Situated in the Manaslu region, this trek takes you to the base camp of the world’s eighth-highest mountain, Manaslu (8,163 meters). Known for its off-the-beaten-path allure, this trek is ideal. For those seeking an immersive experience away from the crowds of the Annapurna or Everest regions.
Highlights of the Manaslu Base Camp Trek
- Perfect Blend of Nature and Culture: The Manaslu Base Camp Trek seamlessly combines natural splendor with deep cultural immersion, offering an enriching Himalayan experience.
- Scenic Trail through Diverse Landscapes: The journey starts at Soti Khola and follows the scenic Budhi Gandaki River, passing through lush forests, cascading waterfalls, and terraced farmlands.
- Ethnic Villages and Cultural Encounters: Along the trail, trekkers explore traditional villages inhabited by Gurung and Tibetan-influenced Nubri communities, experiencing authentic Nepali and Tibetan cultures.
- Proximity to the Tibetan Border: The trek’s closeness to the Tibetan border offers a unique opportunity to witness a fusion of customs, languages, and lifestyles influenced by Tibetan Buddhism.
- Spiritual Sites Along the Route: The trail is adorned with ancient monasteries, mani walls, and fluttering prayer flags, adding a peaceful and spiritual dimension to your trekking journey.
- Breathtaking Mountain Views: At the Manaslu Base Camp (4,800 meters), trekkers are rewarded with jaw-dropping panoramas of Mount Manaslu (8,163 m)—the world’s eighth-highest peak—along with neighboring Himalayan giants.
- Challenging Yet Rewarding Adventure: The trek offers a moderate to challenging trail, ideal for experienced trekkers seeking a less-crowded and off-the-beaten-path trekking experience in Nepal.
Comparing Manaslu Base Camp Trek with Other Trekking Areas
When compared to the Everest Base Camp (EBC) and Annapurna Base Camp (ABC) treks, the Manaslu Base Camp Trek stands out for its tranquility and less-commercialized trails. While EBC is renowned for its iconic status and bustling atmosphere, and ABC offers relatively easy access and diverse landscapes, the Manaslu trek provides a raw, untouched experience that feels closer to nature.
Unlike the Annapurna Circuit, which has seen significant road development in recent years, the Manaslu region remains relatively untouched by modernization. This isolation enhances its appeal for trekkers seeking a remote and authentic adventure. In addition to some days you can do MBC with Annapurna circuit Trek as well.
The difficulty level of the Manaslu trek is comparable to the Everest region, requiring a good level of physical fitness and acclimatization. However, the absence of large crowds on the Manaslu trail makes the experience more personal and serene. Additionally, the mandatory requirement of a restricted area permit and a guide ensures the preservation of the region’s natural and cultural heritage.
Nearby Treks and Extensions
The Manaslu Base Camp Trek offers several opportunities for side treks and extensions, making it a versatile choice for adventure enthusiasts. Below are some trekking options that can be done nearby:
1. Tsum Valley Trek
The Tsum Valley Trek is a hidden gem that can be seamlessly combined with the Manaslu Base Camp Trek. Known as the “Valley of Happiness,” Tsum Valley is rich in Buddhist culture and traditions. The trek takes you to remote villages such as Chhekampar and Nile, where you can visit ancient monasteries like Mu Gompa and Rachen Gompa. The valley’s isolation has preserved its unique heritage, making it a must-visit for cultural enthusiasts.
2. Larkya La Pass Trek
The Larkya La Pass is a highlight of the Manaslu Circuit Trek and can be included in your Manaslu Base Camp adventure. At 5,160 meters, this high mountain pass offers spectacular views of the surrounding peaks, including Himlung Himal, Cheo Himal, and Kang Guru. Crossing the pass is a challenging yet exhilarating experience, adding a sense of accomplishment to your journey.
3. Annapurna Circuit Trek
For trekkers with extended time, combining the Manaslu Base Camp Trek with the Annapurna Circuit Trek is a fantastic option. The proximity of these two trails allows for a seamless transition from one to the other. This combination offers a diverse range of landscapes, from the rugged terrains of the Manaslu region to the lush green valleys and high mountain passes of the Annapurna region.
4.Rubina La Pass Trek
The Rubina La Pass Trek is another lesser-known trail near the Manaslu region. This trek takes you through remote villages, dense forests, and challenging passes, providing a unique perspective of the Himalayan landscape. It is a great alternative for trekkers seeking solitude and adventure.
How to Prepare for the Manaslu Base Camp Trek
The Manaslu Base Camp Trek is a remote and rewarding Himalayan journey. To make the most of it, you’ll need to prepare smartly—both physically and mentally. Here’s a guide to help you get ready:
1. Get Trekking Fit
You’ll be walking for several hours a day, often uphill and at high altitudes. Start training in advance:
- Take long walks or hikes, ideally on hilly terrain
- Add strength exercises like squats and lunges
- Build stamina through running, cycling, or stair climbing
- Try hiking with a loaded backpack to get used to the weight
This kind of preparation will make your trek far more enjoyable.
2. Choose the Right Gear
What you pack can make or break your experience. Focus on essentials:
- Durable trekking boots (comfortable and broken-in)
- Layered clothing for changing mountain weather
- Quality backpack, sleeping bag, and trekking poles
- Warm hat, gloves, and sunglasses
- Reusable water bottles or a hydration system
Stick to lightweight, moisture-wicking materials. Don’t overpack but don’t forget the basics.
3. Know the Permit Requirements
The Manaslu region is restricted, so you’ll need:
- Manaslu Restricted Area Permit
- Manaslu Conservation Area Permit
- Annapurna Conservation Area Permit
You can’t trek solo you must hire a licensed guide and be in a group of at least two trekkers. We Nepal Wilderness team arrange all those permits in the cost of the Package.
4. Plan for Altitude
High altitude can affect anyone. Minimize the risk by:
- Following a gradual ascent
- Taking scheduled rest days
- Drinking plenty of water
- Avoiding alcohol and heavy meals
- Recognizing symptoms early and communicating with your guide
Proper acclimatization keeps you healthy and allows you to reach the base camp safely.
5. Secure the Right Insurance
Before you go, make sure your travel insurance:
- Covers trekking above 4,500 meters
- Includes emergency evacuation (by helicopter)
- Provides medical coverage in Nepal
Always carry a copy of your policy during the trek.
6. Mentally Prepare for the Journey
Expect basic accommodations, variable weather, and long walking days. Stay open-minded and positive. Trekking in the Himalayas is as much a mental challenge as a physical one.
Why Choose the Manaslu Base Camp Trek?
The trek offers a unique combination of adventure, solitude, and cultural immersion. Its relatively untouched trails provide an opportunity to connect with nature in its purest form. Whether you’re a seasoned trekker or a first-timer seeking a less-commercialized experience, this trek has something for everyone.
The nearby treks and extensions add to its appeal, allowing trekkers to customize journey based on the interests and time constraints. The blend of natural beauty, cultural richness, and challenging trails makes this trek a standout choice among Nepal’s trekking destinations.
Starting on this trek is not just about reaching a destination. It’s about embracing the journey, immersing yourself in the region’s culture, and creating memories that last a lifetime. Whether you choose to explore the Tsum Valley, cross the Larkya La Pass, or combine it with the Annapurna Circuit. The Manaslu Base Camp Trek promises an adventure like no other.
Itinerary
The trek begins with a scenic drive from Kathmandu to Machha Khola, covering about 140 km over 7–9 hours. The journey passes through picturesque hills, terraced fields, and traditional villages, following the Budhi Gandaki River. Machha Khola serves as the starting point for the trek.
The trail follows the Budhi Gandaki River, crossing suspension bridges and winding through forests and small villages. You’ll pass Khorla Besi and Tatopani, famous for its hot springs, before climbing steep sections to reach Jagat, a stone-paved village marking the entry to the Manaslu Conservation Area.
The trek descends briefly before ascending through a dense forested trail, crossing the Budhi Gandaki multiple times. You’ll pass small settlements like Salleri and Philim, with occasional views of waterfalls, before reaching Deng, a quiet village nestled in a valley.
The trail climbs steadily, passing through lush forests and crossing suspension bridges. You’ll encounter Tibetan-influenced villages like Ghap, surrounded by mani walls and chortens. The mix of cultural and natural beauty makes this section particularly rewarding.
The trail continues upward through forests, crossing several streams. You’ll pass through Namrung, a checkpoint with stunning views of Ganesh Himal and Mount Manaslu. Continuing to Lho or Shyala, you’ll experience the vibrant culture and striking mountain vistas of these Tibetan-influenced villages.
The trek ascends gradually through alpine forests and open fields, offering panoramic views of the Manaslu range. Samagaun is a cultural and scenic highlight of the trek, with its traditional monasteries, yak pastures, and breathtaking landscapes.
A day hike to Manaslu Base Camp provides stunning views of the towering peak and surrounding glaciers. The trail ascends steeply, crossing moraines and rocky terrain. After enjoying the views, you’ll return to Samagaun for the night.
The trail climbs gradually along the Budhi Gandaki River, with fewer trees as you gain altitude. Samdo, a small Tibetan settlement near the border, offers panoramic views of nearby peaks and a serene atmosphere for acclimatization.
A shorter yet steep trek leads to Dharamsala, also known as Larke Phedi. The sparse vegetation and dramatic mountain views prepare you for the crossing of the Larke La Pass. The simple lodges here cater to trekkers resting for the next day’s challenge.
The most challenging day begins with an early morning with headlights ascent to Larke La Pass, offering breathtaking views of Himlung Himal, Cheo Himal, and Annapurna II. After the pass, a steep descent leads to Bimthang, a beautiful valley surrounded by peaks.
The trail descends through rhododendron and pine forests, crossing rivers and passing small settlements. Gowa, a peaceful village, offers a glimpse of rural life and is surrounded by lush greenery.
The final trekking stretch descends to Dharapani, where the trail connects with the Annapurna Circuit Trek.From Dharapani take a jeep ride to Beshisaahar then take Public Bus to Kathmandu takes you through winding roads and picturesque landscapes, marking the end of the journey.
Included
- Permits: Manaslu Restricted Area Permit Annapurna Conservation Area Project (ACAP) Permit Manaslu Conservation Area Project (MCAP) Permit
- Meals and Accommodation: Three meals a day (breakfast, lunch, and dinner) with a variety of cuisines: Italian, Chinese, Nepali, Indian, and other European options. Clean and comfortable lodge accommodation during the trek.
- Guide and Porter Services: Experienced, English-speaking, government-authorized trekking guide specialized in the Manaslu region. One porter for every two trekkers. Guide’s and porter’s accommodation, salary, insurance, transportation, and trekking equipment.
- Transportation: Dharapani to Besisahar by shared jeep. Besisahar to Kathmandu by Public bus. Kathmandu to Machha Khola by public bus.
- Trekking Equipment: Sleeping bag and down jacket provided if required.
Not Included
- Accommodation in Kathmandu.
- Beverages (soft and alcoholic), hot showers, and desserts
- Personal insurance and rescue operation expenses.
- Tips for the guide and porter.
- Costs not listed under "Included."
- Expenses or delays due to natural disasters, weather, itinerary changes, illness, strikes, or changes in government policies.
Join Us Upcoming Trips
Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family. For custom trips or general inquiries contact us.
| Departure Date | Trip Duration | Price | Status | |
|---|---|---|---|---|
| 04 August, 2025 | 12 Days | $920 | Available | |
| 17 August, 2025 | 12 Days | $920 | Available | |
| 31 August, 2025 | 12 Days | $920 | Available | |
| 07 September, 2025 | 12 Days | $920 | Available | |
| 21 September, 2025 | 12 Days | $920 | Available | |
| 05 October, 2025 | 12 Days | $920 | Available | |
| 19 October, 2025 | 12 Days | $920 | Available | |
| 29 October, 2025 | 12 Days | $920 | Available | |
| 02 November, 2025 | 12 Days | $920 | Available | |
| 23 November, 2025 | 12 Days | $920 | Available |
Useful Info
A government-licensed trekking guide is mandatory for the Manaslu region as it falls under a restricted area. Trekkers are required to be accompanied by a licensed guide and must arrange their trek through a registered trekking agency to secure the necessary permits.
Best Time to Manaslu Base Camp Trek
The best seasons for the Manaslu Base Camp Trek are spring (March to May) and autumn (September to November). During these months, the weather is stable, and the skies are clear, offering excellent views of the mountains. Spring brings colorful rhododendron blooms, while autumn provides crisp air and optimal trekking conditions.
Accommodation and Meals During Manaslu Base Camp Trek
Tea Houses along the trail provide basic yet comfortable accommodation and meals. Dal Bhat, the staple Nepali dish, is a common choice for trekkers. In the Manaslu region lodges, trekkers are served hearty meals like Dal Bhat (rice, lentil soup, and vegetables), Thukpa (noodle soup), and momos (dumplings). Breakfast options include porridge, Tibetan bread, and pancakes, while snacks like fried rice and Sherpa stew are common. Warm drinks such as ginger tea and masala tea are popular, with menus becoming simpler at higher altitudes.
Travel Insurance for the Manaslu Base Camp Trek
Travel insurance is compulsory for the Manaslu Trek. Both for safety reasons and to meet government and trekking agency requirements.
Purchasing the right travel insurance is a crucial step before embarking on the Manaslu Trek. This remote and high-altitude adventure takes you through rugged terrain, isolated villages, and challenging conditions, so having comprehensive insurance provides essential protection and peace of mind. The trek reaches elevations of over 4,800 meters, where the risks of altitude sickness, injury, or sudden illness increase significantly. Since the Manaslu region has limited access to medical facilities and no direct road connectivity, helicopter evacuation may be the only rescue option in emergencies—an extremely costly service without proper coverage.
Your travel insurance for the Manaslu Trek should cover high-altitude trekking (up to 5,000 meters), emergency helicopter evacuation, medical expenses in Nepal, trip cancellations, lost baggage, and flight delays. Always check if your policy includes trekking above 4,000 meters, as some require an upgrade. A reliable plan ensures a safe and stress-free adventure.
Trekking with a Guide and Registered Company
Hiring a licensed guide and trekking through a government-registered trekking company is mandatory for the Manaslu Base Camp Trek, as the region falls under a restricted area. This rule ensures the safety and proper monitoring of trekkers in this remote part of Nepal. Our professional guide not only navigates the challenging terrain but also enriches your journey by sharing deep insights into the region’s unique culture, history, and geography. Additionally, trekking through a registered company guarantees that all necessary permits, logistics, and safety measures are properly handled—making your adventure both secure and meaningful.
Recommended Packing List for the Manaslu Base Camp Trek
Packing smart is essential for the Manaslu Base Camp Trek due to its remote and high-altitude terrain. You’ll need proper trekking gear, warm clothing, quality footwear, and essential items like a sleeping bag, water purification, and personal medical supplies. Don't forget that the weather can change quickly, so layering is key.
Start early, train well, and pack smart. With the right preparation, the Manaslu Base Camp Trek will be one of the most unforgettable journeys of your life. Click here for the complete packing list
Booking Procedure with Nepal Wilderness Trekking
Booking your adventure with Nepal Wilderness Trekking is simple and hassle-free. Follow the steps below to reserve your trek:
- Choose Your Trek : Browse our wide range of trekking packages and select the one that best suits your interest, fitness level, and schedule. If you need help deciding, feel free to contact us for expert guidance.
- Get in Touch : Contact us via: Email: info@everestbasecamphike.com , WhatsApp/Viber: +977 9851205116 Contact Form: Available on our official website. Let us know your chosen trek, preferred dates, group size, and any special requests or questions.
- Customize Your Itinerary (Optional) : We offer flexible trekking itineraries. If you want to modify your trip (duration, difficulty, or add-on activities), we are happy to tailor a package to suit your needs.
- Confirm Your Booking : Once the details are finalized, we will send you a detailed itinerary along with the total trip cost. To confirm your booking, we require a 25 % deposit of the total trip cost.
- Payment Options : You can make the deposit securely via: Bank Transfer, Western Union,Online Payment Gateway (details provided upon request). The remaining balance can be paid:Upon arrival in Kathmandu (in cash or via card) Or in advance via bank transfer.
- Booking Confirmation : After receiving your deposit, we will send you a Booking Confirmation Email with all necessary trip details, gear checklist, and preparation tips.
- Arrive & Trek! : We will greet you at the airport in Kathmandu and handle everything from permits to guides. Just arrive and enjoy your adventure in the Himalayas!
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FAQs
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1. How long does the Manaslu trek take?
The Manaslu trek typically takes 12 to 14 days. The duration includes driving from Kathmandu to Machha Khola, trekking through traditional villages, crossing the Larke La Pass, and returning to Kathmandu. It offers an immersive experience in the beautiful Manaslu region.
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2. How difficult is the Manaslu trek?
The Manaslu trek is considered moderately challenging to difficult. It involves walking at high altitudes, crossing rugged terrain, and navigating steep ascents and descents, especially when crossing the Larke La Pass at 5,106 meters (16,929 feet). Proper physical preparation and acclimatization are essential.
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3. How do I get to Manaslu base camp?
To reach Manaslu Base Camp, you need to start your journey from Kathmandu by bus or jeep to Machha Khola. From there, you trek through various villages like Jagat, Deng, Namrung, and Samagaon before reaching Manaslu Base Camp at 4,800 meters (15,584 feet). It’s mandatory to be accompanied by a government-licensed guide and travel through a registered trekking agency to obtain the necessary permits.
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4. Which is the best base camp trek?
The best base camp trek depends on individual preferences and trekking experience. The Manaslu Base Camp Trek is ideal for those seeking a more off-the-beaten-path experience with stunning mountain views, cultural immersion, and a challenging trek without the crowds. Other popular base camp treks include Everest Base Camp Trek and Annapurna Base Camp Trek, each offering unique landscapes and experiences.
