
Trip overview
Short Manaslu Circuit Trek 10 Days
The Short Manaslu circuit trek 10 days is an awe-inspiring journey around Mount Manaslu (8,163 m), the eighth-highest peak in the world. This trek offers breathtaking scenery, diverse landscapes, and a glimpse into the lives of Himalayan communities. As one of Nepal’s lesser-explored routes, the Manaslu trek Nepal provides a perfect balance of adventure, cultural immersion, and serenity. With fewer trekkers on the trail compared to Everest base camp or Annapurna base camp, the Manaslu round trek 10 days allows you to experience Nepal’s raw beauty in peace.
This incredible trek demands good preparation and some trekking experience. Whether you aim to complete the Short Manaslu circuit trek 10 days or in 12 Days Manaslu Base Camp Trek with a guide, understanding the trail’s demands is essential. The following sections cover everything you need to know from the total Manaslu circuit trek 10 days distance to tips on managing the Manaslu trek 10 days difficulty and hiring a reliable Manaslu trek guide.
Manaslu Trek Nepal: A Journey Through Remote Landscapes
The Short Manaslu circuit trek 10 days Nepal takes you through diverse environments, starting in lowland jungles and ascending to alpine meadows and glacial valleys. Along the way, you’ll pass through charming villages inhabited by Gurung and Tibetan communities, who maintain their traditional lifestyles. This cultural immersion makes the Manaslu round trek 10 days much more than just a physical challenge—it’s a journey through living history.
The trek follows the Budhi Gandaki River, passing through terraced fields, pine forests, and suspension bridges that offer thrilling views of rushing rivers below. As you ascend to higher altitudes, the scenery becomes more dramatic, with snow-capped peaks towering above and glaciers lining the path.
Manaslu Circuit Trek 10 days Distance and Trail Overview
The total Short Manaslu circuit trek 10 days distance spans approximately 170 kilometres (105 miles). Most trekkers complete this distance in 12 to 16 days, depending on their pace and the time needed for acclimatisation. The journey begins in Soti Khola, from where the trail gradually ascends through the Budhi Gandaki Valley. You’ll pass through Machha Khola, Jagat, and Deng before reaching the scenic village of Samagaun—a perfect spot for acclimatisation and exploration.
The highlight of the Short Manaslu circuit trek 10 days is crossing Larkya La Pass (5,160 metres), the highest point on the trail. From the summit, trekkers enjoy panoramic views of Mount Manaslu, Himlung, and Annapurna II. After descending from the pass, the trail leads to Dharapani, where the trek concludes. Covering the full Manaslu circuit trek distance requires stamina and preparation, but the incredible views make every step worthwhile.
Can You Attempt the Short Manaslu Circuit Trek 10 days Solo?
Many adventurers are drawn to the idea of completing the Short Manaslu circuit trek 10 days solo. Trekking solo allows more freedom to explore at your own pace, but Nepal’s regulations require at least two trekkers with a licensed guide to access the Manaslu region. For solo travellers, this means either partnering with other trekkers or joining a group to meet the permit requirements.
Attempting the Short Manaslu circuit trek 10 days independently can be highly rewarding but comes with additional challenges. Navigating remote trails, managing permits, and handling accommodation bookings on your own require thorough preparation. While trekking alone provides a unique sense of accomplishment, it’s wise to consider hiring a Manaslu trek guide for enhanced safety and convenience.
The Role of a Manaslu Trek 10 Days Guide
Hiring a Manaslu trek 10 days guide can make your trek safer, smoother, and more enjoyable. Guides are knowledgeable about the route, weather patterns, and local culture, ensuring you get the most out of your adventure. They handle logistics like booking tea houses and securing permits, allowing you to focus entirely on the journey.
Since the Manaslu round trek 10 days involves high altitudes and remote regions, a guide can offer vital support, especially in emergencies. They also assist with navigation and can pace the trek to match your fitness level. With a Manaslu trek 10 days guide, you gain local insight into the customs and traditions of the villages you pass through, enhancing the overall experience.
Manaslu Trek 10 days Difficulty: Is It Challenging?
The Short Manaslu trek 10 days difficulty ranges from moderate to challenging, depending on your trekking experience and physical fitness. Long trekking days, high altitude, and unpredictable weather make the Manaslu round trek a demanding but rewarding adventure. The steep ascent to Larkya La Pass is particularly challenging, with thin air and cold temperatures testing the endurance of even experienced trekkers.
While the trek is physically demanding, proper preparation and acclimatisation can make it manageable. Taking rest days at higher altitudes—especially in villages like Samagaun—helps the body adjust to the reduced oxygen levels. With good fitness, mental preparation, and the right gear, most trekkers find the Manaslu round trek 10 days to be an achievable challenge. A Manaslu trek 10 days guide can further reduce the difficulty by offering expert advice on pacing and altitude management.
Why opt for the Short Manaslu Trek 10 Days?
The Short Manaslu Trek 10 days is ideal for anyone seeking a wild Himalayan adventure with time constraints. It‘s a great combination of rugged mountain landscapes, authentic Tibetan culture, and less-crowded trails, making it a great alternative to other more popular and commercialized treks like Annapurna or Everest. This condensed itinerary is designed for fit and experienced trekkers looking to challenge themselves while still enjoying highlights like Samagaon, Samdo, and the dramatic Larkya La Pass (5,160m). With fewer trekkers on the route, you’ll experience greater peace, solitude, and a deeper connection to the mountain environment. If you want a real Himalayan trekking experience without the crowds, but don‘t have 2–3 weeks to spare, then this trek is an excellent choice.
Essential Preparation for the Manaslu Trek 10 Days
To fully enjoy the Short Manaslu circuit trek 10 days Nepal, proper preparation is key. Trekkers should pack high-quality trekking boots, warm clothing, waterproof jackets, and trekking poles for the rugged terrain. As accommodation along the route consists of basic tea houses, bringing a sleeping bag is essential for comfort.
In addition to physical fitness, mental preparation is crucial to manage the short Manaslu trek 10 days difficulty. Training for long walks at high altitude will help you build the stamina needed for the challenging sections of the trek. Hiring porters can also lighten the load, making the journey more enjoyable.
A Manaslu trek guide can assist with essential logistics, including securing the necessary permits:
- Manaslu Restricted Area Permit
- Manaslu Conservation Area Permit (MCAP)
- Annapurna Conservation Area Permit (ACAP)
With these permits in hand and a well-planned itinerary, trekkers can embark on the Manaslu round trek with confidence.
A Journey You’ll Never Forget
The Short Manaslu round trek 10 days promises an extraordinary adventure through some of Nepal’s most beautiful and remote landscapes. With a total Manaslu circuit trek distance of around 170 kilometres, the journey offers a thrilling mix of physical challenge and cultural exploration. Whether you decide to attempt the Manaslu circuit trek 10 days solo or hire a Manaslu trek guide, the experience will leave you with unforgettable memories.
While the Manaslu trek 10 days difficulty can be daunting, proper preparation and acclimatisation make the trek accessible to those with determination and passion for adventure. The Manaslu trek 10 Days stands out as one of the best Himalayan experiences, offering trekkers a chance to escape the ordinary and immerse themselves in nature and tradition. For those ready to explore beyond the mainstream routes, the Manaslu round trek is an adventure not to be missed.
Itinerary
Distance: Approximately 146 km by road
Duration: 8-9 hours by jeep/bus
Begin the journey with a scenic drive from Kathmandu to Machha Khola, winding through lush green hills, terraced farmlands, and traditional villages. Passing through Dhading Besi and Arughat, you’ll witness Nepal’s diverse landscapes and rural lifestyle, giving a taste of the natural beauty and cultural charm that lies ahead.
Distance: 17 km
Duration: 6-7 hours of trekking
Start trekking along the Budi Gandaki River, passing through dense forests, small villages, and terraced fields. You'll cross suspension bridges and pass by cascading waterfalls, gradually ascending to Jagat, a former checkpoint for the Manaslu Conservation Area. The route is relatively gentle but offers a nice balance of nature and local life.
Distance: 19 km
Duration: 6-7 hours of trekking
Today’s trek includes a mix of uphill and downhill sections. Following the Budi Gandaki River, you’ll pass through Salleri and Sirdibas before crossing a suspension bridge to reach Philim, a significant Gurung village. The trail then narrows into a gorge as you approach the small settlement of Deng. The journey provides scenic mountain views and encounters with friendly locals.
Distance: 18 km
Duration: 7-8 hours of trekking
The trail ascends through dense forests and crosses the Budi Gandaki River multiple times. Passing through villages like Ghap and Namrung, you’ll encounter Buddhist mani walls and chortens along the way. The surrounding peaks become more visible as you gain altitude. You may choose to stay the night in Gap or Namrung, depending on your pace.
After breakfast in the beautiful village of Namrung, the trail ascends steadily through lush alpine forests and picturesque villages like Lihi and Sho, offering the first clear glimpses of Manaslu (8,163m). As you gain elevation, you’ll notice the distinct Tibetan Buddhist culture—colorful prayer flags, mani walls, and chortens line the trail.
The route passes through Lho village, home to the impressive Ribung Gompa, where trekkers often take a short break to enjoy panoramic views of Mt. Manaslu and Peak 29. From here, the trail continues through dense pine forests and glacial streams until you reach Shyala, another scenic village surrounded by snowy peaks.
The final stretch leads you to Samagaun (3,530m), a stunning highland village nestled beneath the towering Manaslu range. This is one of the most culturally rich and visually dramatic settlements on the trek. Upon arrival, you’ll notice yak pastures, stone houses, and traditional lifestyles that reflect the remote mountain way of life.
Distance: 10-11 km
Duration: 5-6 hours of trekking
Leaving the beautiful village of Samagaon, the trail gradually ascends through yak pastures and alpine meadows, following the roaring Budhi Gandaki River. The air gets thinner as you gain elevation, and the landscape turns more rugged and barren, with dramatic views of Manaslu, Larkya Peak, and other surrounding snow-covered summits.
You’ll pass Samdo village (3,875m)—a traditional Tibetan refugee settlement and the last permanent village before the Larkya La Pass. This is a good place to rest, hydrate, and have lunch before continuing toward Dharamsala.
After Samdo, the trail climbs steadily across a desolate, glacial moraine valley. Along the way, you may encounter blue sheep grazing on the rocky slopes. The final stretch to Dharamsala (also known as Larkya Phedi) is tougher due to altitude and wind exposure, but it offers surreal high-Himalayan scenery.
Dharamsala is a basic trekking lodge stopover used to prepare for the challenging Larkya La Pass crossing the next day.
Distance: 10-11 km
Duration: 4-5 hours of trekking
Today’s trek involves a steep ascent to Larkya La Base Camp, known as Dharamsala. The rugged trail offers some of the best mountain views yet. Dharamsala serves as a basic shelter and a critical rest point before crossing the high pass the following day.
Distance: 24 km
Duration: 8-9 hours of trekking
This is the most challenging and rewarding day of the trek. Start early to cross the Larkya La Pass, the highest point of the journey, with steep and sometimes treacherous ascents. The panoramic views from the pass are breathtaking, capturing the beauty of the Himalayas. After crossing, descend sharply to Bimthang, a beautiful valley surrounded by towering peaks.
Distance: 23 km
Duration: 7-8 hours of trekking
Descend through enchanting rhododendron forests and alpine meadows, passing the villages of Gho and Tilije before reaching Dharapani. The landscape gradually changes from high-altitude terrain to temperate forests and cultivated fields, offering diverse scenery and a sense of accomplishment.
Distance: Approximately 190 km by road
Duration: 9-10 hours by jeep/bus
Conclude the trek with a scenic drive back to Kathmandu, following the Marsyangdi River and enjoying views of the Annapurna and Manaslu ranges. This final leg of the journey offers time to reflect on the incredible experiences and varied landscapes you’ve encountered.
Included
- Manaslu Restricted Area Permit
- Annapurna Conservation Area Project (ACAP) Permit
- Manaslu Conservation Area Project (MCAP) Permit
- Delicious meals (Italian, Chinese, Nepali, Indian, and other European cuisines) three times a day (breakfast, lunch, and dinner) chosen from the menu
- Clean lodge accommodation during the trek
- An experienced, well-trained, friendly, English-speaking guide from the local area specializing in the Manaslu region and government-authorized for trekking and 1 potter for 2pax
- Guide’s accommodation, salary, insurance, transportation, and equipment
- Local transportation: Kathmandu to Machha Khola by bus, Dharapani to Besisahar by shared jeep, and Besisahar to Kathmandu by bus
- Trekking equipment (such as sleeping bag and down jacket) if needed
Not Included
- Accommodation in Kathmandu
- All beverages, soft and hard drinks (e.g., Coke, beer, Fanta, mineral water), hot showers, and desserts
- Personal insurance
- Rescue operation costs
- Tips for the guide and porter
- Any costs not listed under "Cost Included"
- Expenses or delays beyond the control of management, including landslides, weather conditions, itinerary changes due to safety, illness, government policy changes, and strikes.
Join Us Upcoming Trips
Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family. For custom trips or general inquiries contact us.
Departure Date | Trip Duration | Price | Status | |
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03 August, 2025 | 10 Days | $850 | Available | |
08 August, 2025 | 10 Days | $850 | Available | |
13 August, 2025 | 10 Days | $850 | Available | |
18 August, 2025 | 10 Days | $850 | Available | |
23 August, 2025 | 10 Days | $850 | Available | |
28 August, 2025 | 10 Days | $850 | Available | |
02 September, 2025 | 10 Days | $850 | Available | |
07 September, 2025 | 10 Days | $850 | Available | |
12 September, 2025 | 10 Days | $850 | Available | |
17 September, 2025 | 10 Days | $850 | Available | |
22 September, 2025 | 10 Days | $850 | Available | |
28 September, 2025 | 10 Days | $850 | Available | |
01 October, 2025 | 10 Days | $850 | Available | |
05 October, 2025 | 10 Days | $850 | Available | |
09 October, 2025 | 10 Days | $850 | Available | |
14 October, 2025 | 10 Days | $850 | Available | |
19 October, 2025 | 10 Days | $850 | Available | |
24 October, 2025 | 10 Days | $850 | Available | |
29 October, 2025 | 10 Days | $850 | Available | |
02 November, 2025 | 10 Days | $850 | Available | |
09 November, 2025 | 10 Days | $850 | Available | |
16 November, 2025 | 10 Days | $850 | Available | |
23 November, 2025 | 10 Days | $850 | Available | |
30 November, 2025 | 10 Days | $850 | Available | |
07 December, 2025 | 10 Days | $850 | Available | |
15 December, 2025 | 10 Days | $850 | Available |
Useful Info
Government licensed Trekking guide is mandatory for the Manaslu region as it falls under a restricted area. Trekkers must be accompanied by a licensed guide and travel through a registered trekking agency to obtain the necessary permits.
Manaslu Circuit 10 Days Insurance
Travel insurance is required for the Manaslu Circuit Trek. Ensure your policy includes coverage for high-altitude treks (up to 5,200 meters), emergency helicopter rescue, medical care, trip cancellations, and lost luggage. Because of the trail's remote location, a sound insurance plan protects against unexpected events and offers peace of mind. Carry both a printed and electronic copy of your insurance documents at all times during the trek.
Accommodation
Accommodation along the short Manaslu trek is in basic tea houses or family-run houses. Rooms are twin-sharing with simple bedding and shared toilets. Although lower villages are marginally more comfortable, higher-altitude places like Dharamsala have very rudimentary facilities. It is best to bring a sleeping bag that can withstand cold conditions for added warmth.
Food on the Trek
Teahouses along the trail serve warm home-style food. Dal Bhat (rice, lentils, and vegetables) is the favorite dish and refills are complimentary. Alternatives include noodles, fried rice, pasta, pancakes, soups, and Tibetan bread. The food is substantial and will keep the high-altitude trekker going for the duration of energy needed. Vegetarian food is plentiful, and meat can be avoided at higher elevations due to concerns of hygiene.
Internet and Charging Services
The Internet is unavailable and unreliable in the majority of the areas of the Manaslu region. Some teahouses offer Wi-Fi as an additional supplement, especially in larger villages like Samagaon or Samdo. Electricity is present at most lodges, but charging devices may cost extra and be solar-powered in remote areas. A power bank and local SIM card (NTC) are helpful, although the network is poor.
Packing List, Gears, and Equipment
The success of the trek depends on proper gear. These are must-haves:
- Backpack (40–50L) for everyday use
- Duffel bag for porters (if hiring a porter)
- Sleeping bag with a minimum rating of -10°C
- Warm clothing: thermal base layers, fleece, insulated jacket, down jacket
- Waterproof shell jacket and pants
- Trekking boots (well-broken in) and spare socks
- Trekking poles, gloves, sun hat, and beanie
- Sunglasses and sunscreen
- Water purification tablets or bottle
- Headlamp with spare batteries
- Personal toiletries and mini first-aid kit
Optional but nice: crampons (winter months), gaiters, and a light towel. Light and intelligent packing is the key to comfort while trekking. Check out here for more in detailed packing list for trekking in Nepal.
Procedure for booking Manaslu circuit trek 10 days
Booking the Manaslu Circuit Trek 10 Days is easy with Nepal Wilderness Trekking. Just choose your dates and contact us via email, WhatsApp, or their web page. Send us your passport copy, photos, and arrival date so we can arrange your permits. Book with a 20% deposit, with the balance to be paid in Kathmandu. Nepal Wilderness Trekking will arrange all permits, guides, and logistics, and email you the itinerary as well as briefing us up prior to the trek.
FAQs
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How difficult is the Manaslu Circuit trek?
The Manaslu Circuit trek is moderately to highly challenging due to steep trails, remote terrain, and high altitudes.
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How long is the Manaslu Circuit trek?
The trek typically takes 12–16 days, covering approximately 177 km (110 miles).
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Is the Manaslu Circuit harder than the Everest Base Camp trek?
Yes, the Manaslu Circuit is generally harder due to its remoteness, fewer facilities, and challenging trails.
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What is the highest point of the Manaslu Circuit?
The highest point is the Larkya La Pass at 5,160 meters (16,929 feet).